NOT YOUR MOM’S LENT 2026

10-Year Anniversary Online Course

A 7-week Lenten e-course and spiritual practice experience for seekers who crave something deeper. Blend contemplative prayer, meditation, and sacred wisdom from multiple traditions—guided by a Catholic-ish yogi who chants in Sanskrit before prayer journaling each morning.

You Don't Have to Navigate These Times Alone

Let's be honest: the world feels heavy right now. Many of us feel unmoored, overwhelmed, or disconnected from what matters most. But here's what we know: a grounded spiritual practice can be an anchor—not answers, but practices that actually nourish your soul & help you hold everything that feels hard.

Whether you grew up Catholic but drifted away, consider yourself spiritual-but-not-religious, or love weaving wisdom from multiple traditions—you're not alone in this yearning. This Lenten season can be different. Lent can be a time to tend your own heart, awaken your sacred curiosity, and discover practices that help you transform suffering into compassion—for yourself and the world that needs your grounded, compassionate presence.


Why Lent? Why Now?

Here's the beautiful thing about Lent: it's a built-in 47-day sacred container for the inner work so many of us crave. Traditionally a season of contemplation and reflection before Spring, Lent isn't just for Catholics anymore—it's for anyone ready to slow down, go deeper, and tend to what matters. Whether you grew up with this tradition or you're discovering it for the first time, these seven weeks can become a time to deepen your practice, look within, and reconnect with Love—however you understand it. As the earth prepares for renewal, so can you.

Do you miss feeling spiritually connected to yourself and the world around you?

Do you yearn to feel easier in your heart and mind?

Do you want a personal guide that can help you tune in to the deeper world around you?

Join me for a Lenten journey like no other. 

This is NOT YOUR MOM’S LENT 2026 - The 10 year anniversary edition.

Is this course for you?

What Makes This Different

This isn't just another meditation course or spiritual book club. By weaving together ancient contemplative wisdom with modern somatic practices (EFT Tapping) and compassionate self-inquiry (IFS Parts work), you'll have practical tools to actually shift what's stuck—in your body, your heart, and your life.

Register NOW to save $97

HERE'S WHAT YOU'LL EXPERIENCE

📖 7 Weeks of Guided Practices & Wisdom (Feb 18 - Apr 5)

Three times a week (Mon/Wed/Fri), you’ll receive:

  • Curated teachings from 21+ spiritual guides across many traditions

  • Heart-opening practice suggestions you can complete in 15-20 minutes

  • Ever expanding playlist with music featured from various artists worldwide

  • Original inspirational art (perfect for printing or as digital wallpaper)

  • Carefully selected books, podcasts, and resources I've turned to for years

✨ 7 Live Zoom Sessions: EFT Tapping Meditations + IFS Parts Work

This is where the magic happens. Join me live each week for:

  • Guided EFT Tapping Meditations to release what's blocking your heart

  • IFS (Internal Family Systems) Parts language to understand and befriend the different voices within you

  • Sacred space to ask questions, share insights, and process your journey

  • Real-time support as you integrate contemplative practice with somatic healing

  • All sessions recorded so you can revisit the Tapping Meditations and Parts work anytime

💬 Private Community Support

Access our intimate Facebook group where you can:

  • Share your insights and contemplations in a safe, sacred space

  • Connect with like-minded seekers on the same journey

  • Build friendships that extend beyond these 7 weeks

  • Support and be supported—because transformation happens in community

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Investment

Early Bird (through Feb 6): $347 - Save $97
Regular Price (Feb 7-17): $444 * REGISTER NOW & SAVE $97 *

You will receive 7 weeks of guided practice, live EFT Tapping and IFS Parts sessions, community connection, and transformational tools you'll use long after Lent ends.

This is NOT YOUR MOM'S LENT 2026

The 10-Year Anniversary Course

Are you ready? We start Wednesday Feb 18, 2026!

Space is limited to maintain our intimate, sacred community.

Registration closes February 17th.

BUY now

Hi, I’m Heidi, a Licensed Clinical Social Worker, a private counselor in Winter Park Florida. I’m also trained in Level 2 IFS (Internal Family Systems) Therapy & in EFT Tapping.

I started Not Your Mom’s Lent started in 2016 . Every time I teach this course, I update and enhance the content. This year, right now, we need connection more than ever. I’m adding IFS parts work to the lessons and live sessions this year, helping us stay connected to the divinity we each have inside ourselves. I’m also highlighting teachers never featured in previous editions of the course. Join us and lean into nurturing your own heart, helping it stay open during these times we are in.

I’m a Catholic~ish yogi with Buddhist leanings who chants in Sanskrit and prayer journals each day. JOIN ME for a series of lessons & live calls that will make your life BETTER! Read the testimonials below to see how others felt about joining NYML

  • “Heidi finds words and methods to appeal to depth or breadth of your spirituality and or religious preferences. This lessons learned will last long after this 7 week journey.”

    —Yvette S, Gainesville FL

  • "I looked forward to the daily readings more than I expected. At the time I lived in a city I didn't appreciate because I didn't think it was beautiful. There was one lesson in particular that encouraged me to see beauty every day. Guess what? I started seeing beauty everywhere: in the clouds, shapes in architecture, eyes and the country's landscapes.”

    —Ginny B, Bentonville, Arkansas

  • "Heidi, I loved your Not Your Mothers Lent course! It was so refreshing, inspiring and it gave me a new way to look at my faith with so much more love. Thank you for sharing your heart with mine. I look forward to taking this course again.”

    —Michele B, Orlando FL

  • "You have such a down to earth way of sharing your wisdom and knowledge that puts people at ease. I have taken a few spiritual courses and at times I felt as though I was either being preached to or spoken down to. And you are the complete opposite of that, sharing your own vulnerability. "

    —Ellen R, Ikaria, Greece

  • "…the most influential thing I have learned and gained is that I am not alone in my pursuit of spiritual well-being… I can let go of the guilt (of studying other spiritual teachings outside of Catholicism). You have referenced many of the spiritual thought leaders I enjoy and embrace and added some additional ones for me to consider."

    - previous participant

  • "Even though I could not participate in the calls and facebook group, I gained much insight and will continue to as I read your emails and the collateral from your references in the emails. I too was raised Catholic yet I continue to forge my own path spiritually combining many resources. At this point the most influential thing I have learned and gained is that I am not alone in my pursuit and I can let go of the guilt and other negative associated feelings attached to this. You have referenced many of the spiritual thought leaders I enjoy and embrace and added some additional one’s for me to consider

    _Janet S.

Not Your Mom’s Lent- a unique online program designed to deepen your spiritual practice, transform your suffering and open your heart during the 47 days that precede Easter.

You don’t have to be Catholic, Christian or even a devout believer to get benefits from participating in Not Your Mom’s Lent.

Purchase here