Sessions & Rates

What to Expect at Your First Session

I’m so glad you’re looking to take care of yourself via counseling. It’s brave to speak to a total stranger, and I don’t take your trust lightly. I know the courage needed to go see someone and ask for help. The truth is, counseling is for anyone — not just for people in crisis (although I do indeed have special training to help those dealing with complex trauma and grief). You can share openly, there are no taboo subjects in counseling

When you come to see me (whether in person, sitting on the blue couch pictured here) or via a virtual tele-health session, know that your privacy is very important to me. Everything you share is confidential, except in cases there there is a true risk of harm to yourself or others, OR if there is a disclosure of child/elder/disabled abuse.

During your first session, we’ll go over the completed forms (available for download below) and discuss the challenges that brought you to therapy. I’ll ask questions to better understand your concerns and contributing factors.

Flexible & Accessible Appointments

I offer both in-person therapy as well as online therapy. My office address is:

📍 1850 Lee Rd, Suite 323, Winter Park, FL 32789
(Use the full address, including zip code, when using GPS.)

Ready to Begin?

📞 Call or text ‪(407) 815-5957‬ to schedule your session. I look forward to supporting you on your path to healing.

Sessions & rates

  • You’re seeking expert help. I’ve been the therapy business for over 35 years. I’m happy to answer any questions you have. Call me today to book a free 15-minute consultation. If I don’t think I am the right person to help you, I will offer a referral.

  • You deserve a safe private place to talk about anything you want, and a place to get the help and support you need. A 50-min session is booked at $250. If you would like to meet longer you can request a 60-min session ($300) or a 75-min session ($375). Some clients really like having the extra time— just inquire when we set it up.

  • Regular couples sessions start at $300/50-min session. Couples coming in for their first session benefit from a longer intake — a 90 min session is booked at $540.

  • Some clients want to do deep work in a concentrated amount of time, This is possible via intensives.

    Intensives are half-day sessions. A half- day session for individuals consists of two 90 min sessions ($850) . A half-day for session for couples (two 90-min sessions) is $1000

  • I regularly offer courses, mini retreats and art workshops throughout the year. Learn more here

You must feel in order to heal

If you were taught to be good, be nice, not be angry, you might have LOTS of feelings stuffed down inside. Come see how transformative it is to tend to your feelings in a safe space - learn how to feel and heal at the same time.

  • "Your counsel to me that fear is no way to live ring often in my ear and remind me to just let it happen, that the only way to let love and peace and joy happen is to let them happen. I have finally grasped and internalized that "Perfect love casts out fear."

    - James

  • "The Emotional Freedom Technique (aka Tapping) with you is a powerful and rightly named tool. I have not cried since that day. The physical heaviness and oppressed feeling is gone. I am so grateful God directed me to you and used your spiritual and emotional insight for my healing"

    - Sylvia

  • " I just wanted to say how much I enjoyed your course--and will continue to enjoy for the rest of the week and beyond. You have such a down to earth way of sharing your wisdom and knowledge that puts people at ease."

    - Ellen