COURSES
Transform Your Inner World Through Evidence-Based Practices & Community
These courses blend therapeutic expertise with spiritual depth, offering you practical tools to heal, grow, and reconnect with what matters most.
Explore online courses and in-person workshops designed for women seeking nervous system healing, emotional wellness, and creative self-discovery. Led by Heidi Behr, LCSW, a licensed therapist specializing in IFS, EFT tapping, and trauma-informed spiritual practices in Orlando, Florida.
The Joy Within: An IFS-Informed Weekend Art Retreat
Meet some parts. Make some art. Follow your joy.
Fri & Sat May 15-16, 2026 in Orlando Fl @ McRae Art Studios
A two-day retreat to discover and expand your creativity, gain skills for soothing your parts, build and deepen connection with what helps you feel your joy!
FIND PEACE, FEEL LOVE, AND FOLLOW YOUR JOY
