0
Skip to Content
Heidi Behr, LCSW
Home
PTSD, Anxiety & Trauma Therapy | Heidi Behr, LCSW – EMDR, EFT, IFS Counseling in Central Florida
Couples Therapy
Workshops and classes
Therapy for Therapists
EFT- Tapping
About
Blog
Forms & Contact
Heidi Behr, LCSW
Home
PTSD, Anxiety & Trauma Therapy | Heidi Behr, LCSW – EMDR, EFT, IFS Counseling in Central Florida
Couples Therapy
Workshops and classes
Therapy for Therapists
EFT- Tapping
About
Blog
Forms & Contact
Home
Folder: Services
Back
PTSD, Anxiety & Trauma Therapy | Heidi Behr, LCSW – EMDR, EFT, IFS Counseling in Central Florida
Couples Therapy
Workshops and classes
Therapy for Therapists
EFT- Tapping
About
Blog
Forms & Contact
6 ways to help your brain know you are not currently being chased by a tiger
Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 11/3/25 Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 11/3/25

6 ways to help your brain know you are not currently being chased by a tiger

Six ways to help your brain know you’re not being chased by a tiger (aka how to cope with anxiety)

Read More
IFS therapy is life changing
IFS Internal Family Systems Therapy, Spirituality, Feel Peace Now Heidi Behr 10/30/25 IFS Internal Family Systems Therapy, Spirituality, Feel Peace Now Heidi Behr 10/30/25

IFS therapy is life changing

poem by Heidi Behr LCSW: How to Comfort Your Parts

Read More
How to practice Tonglen Meditation
Feel Peace Now Heidi Behr 6/16/21 Feel Peace Now Heidi Behr 6/16/21

How to practice Tonglen Meditation

Read More
You are not currently being chased by tigers (and 6 ways to change your brain)
Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 6/16/21 Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 6/16/21

You are not currently being chased by tigers (and 6 ways to change your brain)

Read More
How are you to trust in the universe when all kinds of things have happened to you?
Feel Peace Now Heidi Behr 6/16/21 Feel Peace Now Heidi Behr 6/16/21

How are you to trust in the universe when all kinds of things have happened to you?

Read More
horizontal logo-white.png

Crisis & other resources

National Suicide Prevention Hotline - 988

National Domestic Violence Hotline -1 (800) 799-7233

LGBT Trevor Project Lifeline - 1 (866) 488-7386

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text “HOME” to 741741 

If you are experiencing an emergency, please call 911.

 

Office address: 1850 Lee Rd, Suite 323, Winter Park, FL 32789

phone: (407) 252-8035