The Joy Within: An IFS-Informed Weekend Workshop

Sale Price: $437.00 Original Price: $497.00

2 full days to meet some parts & practice nervous-system-calming-skills that truly soothe: Guided Meditation. EFT Tapping. Journaling. Then MAKE SOME ART, connect with your own creativity and harness its wisdom. This naturally helps you follow your joy! Two best days ever, all supported and guided by an IFS therapist and creative.

2 full days to meet some parts & practice nervous-system-calming-skills that truly soothe: Guided Meditation. EFT Tapping. Journaling. Then MAKE SOME ART, connect with your own creativity and harness its wisdom. This naturally helps you follow your joy! Two best days ever, all supported and guided by an IFS therapist and creative.