Heidi Behr Heidi Behr

What I’ll be doing the next couple of weekends & Mindfulness Summit

Hello! I hope this finds you well!  I am excited for two reasons: 1)  My upcoming season of family celebrations. And 2) the exciting Mindfulness Summit coming up in less than 2 weeks!  In the next 8 days I get to help celebrate: my mom’s birthday, my parent’s anniversary, my niece’s birthday and my birthday. In my family, when it’s time for birthdays, it’s time to gather, have a great happy meal together, laugh a lot and enjoy sharing love.

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Heidi Behr Heidi Behr

Treasures from Wayne Dyer and my trip to New Hampshire

As many of you know, last week I was working with the Wounded Warrior Project up in the White Mountains of New Hampshire.  It was a great week.  I am so glad I was there.  While I was up in NH, I hiked with the warriors and wives on the Project Odyssey retreat. I found so many treasures in the forests and fields up in the White Mountains.  While looking at my picutres today I also found some quotes from a Wayne Dyer lecture from probably 8 or 10 years ago:

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Heidi Behr Heidi Behr

5 (or more) practices for increasing daily happiness

If the world we live in is a reflection of our hearts, what kind of world do we see?  Take a minute to notice what your world looks like to you.  And now think for a minute, what kind of world do you want to see?

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Heidi Behr Heidi Behr

Thoughts you probably have sometimes ( I know I do!)

At the wonderful age of 50, I was sitting here contemplating, “Will they think I’m stupid? Will I be judged for my spelling?” Seriously?! But I worried- what will my friends or clients or referral sources or even strangers who read this– the ones who are grammarists— what will they think? Will those who don’t know me well judge me as stupid or foolish for not spelling a word correctly? 

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