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Heidi Behr, LCSW
PTSD, Anxiety & Grief Therapy Orlando | IFS & EFT Tapping | Heidi Behr LCSW
Couples Therapy
Therapy for Therapists
EFT- Tapping
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Not Your Mom's Lent 2026
Art Workshops to Feel Joy Now
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About
Blog
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Heidi Behr, LCSW
PTSD, Anxiety & Grief Therapy Orlando | IFS & EFT Tapping | Heidi Behr LCSW
Couples Therapy
Therapy for Therapists
EFT- Tapping
Courses
Not Your Mom's Lent 2026
Art Workshops to Feel Joy Now
Sessions & Rates
Forms
About
Blog
Contact
Cart
Sign up here Not Your Mom's Lent Course
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PTSD, Anxiety & Grief Therapy Orlando | IFS & EFT Tapping | Heidi Behr LCSW
Couples Therapy
Therapy for Therapists
EFT- Tapping
Folder: Courses
Back
Courses
Not Your Mom's Lent 2026
Art Workshops to Feel Joy Now
Sessions & Rates
Forms
About
Blog
Contact
Cart
Sign up here Not Your Mom's Lent Course
6 ways to help your brain know you are not currently being chased by a tiger
Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 11/3/25 Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 11/3/25

6 ways to help your brain know you are not currently being chased by a tiger

Six ways to help your brain know you’re not being chased by a tiger (aka how to cope with anxiety)

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How to practice Tonglen Meditation
Feel Peace Now Heidi Behr 6/16/21 Feel Peace Now Heidi Behr 6/16/21

How to practice Tonglen Meditation

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You are not currently being chased by tigers (and 6 ways to change your brain)
Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 6/16/21 Emotional Healing, Trauma Healing, Feel Peace Now Heidi Behr 6/16/21

You are not currently being chased by tigers (and 6 ways to change your brain)

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How are you to trust in the universe when all kinds of things have happened to you?
Feel Peace Now Heidi Behr 6/16/21 Feel Peace Now Heidi Behr 6/16/21

How are you to trust in the universe when all kinds of things have happened to you?

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Crisis & other resources

National Suicide Prevention Hotline - 988

National Domestic Violence Hotline -1 (800) 799-7233

LGBT Trevor Project Lifeline - 1 (866) 488-7386

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text “HOME” to 741741 

If you are experiencing an emergency, please call 911.

 

Office address: 1850 Lee Rd, Suite 323, Winter Park, FL 32789

phone:‪(407) 815-5957‬